Sometimes we believe things and create suffering in our lives
even when those things we believe are not accurate or true.
This happens all the time when we worry about things that
never come to pass. We have all laid awake in bed at night
over thinking about a perceived problem that was not a problem
at all... Then when we realize all the heart ache we put ourselves
through for no good reason it can be very frustrating. Not to
mention stressful and while robbing your quality of life. S…
We love helping clients reduce and then eliminate their Head Aches or Migraines!
FEEL BETTER WITHOUT ALL THOSE MEDICATIONS...
Here are the five keys we focus on at "Immersion Week" for those with Head Aches or
- Cranial Ice Treatments
- Re-frame Conversation Technique
- Trigger Point Release
- Yoga Release Points
- Full Body / Mind / Soul Reset
We will be addressing the cause and relieving the symptoms for these debilitating pains.
The relief of finally being able to sleep…
The Pause Is A Filter We Can Use To Avoid Unnecessary Reactions With.
The next time you are triggered, pause, and catch your self before reacting.
Before you speak ask yourself:
- Is it true
- Is it necessary
- Is it kind
Then create a response that is a creative solution which is true, necessary
and kind. Otherwise, it is better to remain in the quiet of the pause without
speaking until your response passes the filter...
This one habit is life changing:) Test it out this week and let…
We Are All Part Of A Bigger Team A Bigger Purpose...
You are part of the team!
There was a time when I fell off the team and thought I had to go it alone... Finding my
way home to community and being part of again, was key to the quality of life I have today.
I had isolated myself and thought I could do it alone. I was mistaken, and the price I paid
was high. The cost was fear, anger and thinking I was right, that I had to police the world.
Learning to let go and having a simple process …
From Costa Rica With Love...
"Creating Sustainable Solutions Together"
Building the bridge to where you envision is the key!
Defining your specific vision vividly and in full detail.
- Self Love First
- Love With Another
- Love For Your Dream Project
- Love For The Planet
This Is Where Fulfillment, Satisfaction & Joy Live
Learning to love more and stress less is priceless.
Tapping Into Your Natural Energies Is Critical...
Let us help you form a more satisfying future together.…
Calmness Is Wisdom...
Having peace of mind creates clarity and joy.
Learning to let go and surrender into your natural energy is love...
This is what is possible for all of us and conversationally it is very simple.
Yet, it escapes most people the majority of the time, because it is not a priority.
To enjoy this type of simplicity which we all are innately part of requires presence.
As we learn our moods do not have to change based on others or outside situations.
Then our feelings and …
Why Is The Costa Rica Wellness Institute for you? Why now?
We are all better together and no one has to go it alone. When we reach out we learn more about ourselves faster and things that others are doing well which we have not yet implemented into our lives. Fully integrated processes create fully integrated results. Partial processes create partial results. It’s time to implement fully integrated solutions now. I'd like to better understand your transition and goals so we can create the s…